Our sessions
Before we begin, we will have an initial 20-minute telephone assessment, where you can tell me about yourself, and what is troubling you.
We will discuss what goals you have for therapy.
This is a time to ask questions about how I work and determine if you will be comfortable sharing your difficulties with me.
Once we agree to work together, we will schedule a set time and day for weekly 50-minute sessions. It is important to understand the process of discovery, and this can take time. I suggest a commitment of 6 sessions to establish trust in the relationship and to allow sufficient time to express difficult feelings that you may naturally repress in order to cope.
We will regularly review our work together and decide if continuing will be beneficial to you.