Patrick Nelson Talk Therapy
"Who looks outside, dreams; who looks inside awakes."
-Carl Jung
Patrick Nelson Talk Therapy
"Who looks outside, dreams; who looks inside awakes."
-Carl Jung
Hello, my name is Patrick Nelson. I am a qualified psychotherapist / counsellor working in private practice in West London.
I have a broad range of clinical experience helping individuals with their personal issues including anxiety, depression, bereavement, relationships, workplace challenges, and debilitating health.
Therapy is beneficial in that it enables you to explore your issues with someone who listens professionally, receiving your concerns with positive regard, acceptance and without judgement. It is an authentic relationship, a joint existence focussed solely on what is troubling you, with the intention of discovering a renewed understanding of yourself.
Together, we will endeavour to understand the intensity of your experiences, how you respond to challenges, and identify unrecognised emotions attached to your issues. We will discuss reactions to stress, attachment styles, and patterns of behaviour that may result in persistent feelings of diminished self-worth.
Once we bring awareness to the emotions, the thoughts, and the behaviours that are limiting your ability to feel better about yourself, a shift may occur where you feel differently about your problems and start to think about new possibilities for growth and healing.